WhatSUP - Intro to Stand Up Paddle boarding

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Interested in trying out a Stand Up Paddleboard, more commonly known as SUP? Join us for an evening out on the water and allow us to help you develop your SUP skills! Not only are SUPs fun to watch but with a little practice and guidance, they are super manageable, not to mention a fantastic workout! 

These lessons are for beginners meaning we start with the absolute basics and work our way up from there. These lessons are a great opportunity for both the young and the young at heart to take on a new challenge. You'll learn to tackle both flat water and the gentle (and sometimes somewhat challenging!) surf that the Ottawa River can present.

Competency Requirement: No experience is required - we start with the basics!

Setting: Outside, please dress appropriately for the weather and bring water shoes, a bathing suit, sunscreen, water, and if you have your own lifejacket (PFD) it is recommended that you bring it; however, we will supply one for those unable to bring one. 

Effort level: moderate, with few instances of relatively high intensity throughout the course.

Duration: 1.5 hours

Time: 6:15 PM - 7:45 PM


  • Non-Member: $70.00
  • Member: $40.00
    • Members, please use the following discount code to access member pricing. This code will only work for individuals marked as a member. If have purchased a membership and the code is not working, please reach out to manager@orcc.ca
    • Discount code: MemberWhatSUP

All necessary equipment is provided by ORCC.