Lets Move!

FitSUP is designed for SUP paddlers looking to take the gym outside byjoining us for a super full-body workout geared to all levels. This workout will build endurance through your strokes, core strength, balance, flexibility, upper and lower body strength, and stamina all in one.

We use our board to develop strength and balance, and our paddles to build stamina and endurance. Interval training at its best, on the water!  The session will be geared to all levels of participation.

Register Today!
  • Dates

    July 2 - Aug 20

  • Cost

    $115.00: Members

    $155.00: Non-Members

  • Hours

    Tuesdays: 6:30 PM - 8:00 PM

    July 2 - August 8

Additional Information


While the workout is geared to all levels, program participantsmusthave previous SUP experience or have attended an ORCC WhatSUP course. The course is notthe right place to learn how to SUP. The first day will include a review of SUP safety which will be reinforced each week.

Credit Card & Cancellation Policy

Credit Card Policy

  • ORCC offers a variety of payment methods such as e-transfer, credit card, and PayPal. However, credit card / direct bank transfer (e-check) transactions cost the club thousands of dollars every year.  In an effort to keep program pricing reasonable, we ask those participants who wish to pay by credit card or e-check to ensure you also pay the credit card convenience fee to help offset the costs to the club. No convenience fee is charged for electronic transfers to

Cancellation Policy

Please be aware of the ORCC Cancellation Policy:

  • Program registration cancellations which are received two weeks prior to the start of the program will receive a full refund less the $15 non-refundable administration fee.
  • No refunds are available within two weeks of the start of the program or once the program has started; only a prorated credit will be issued.
  • In the case of injury or illness, a medical certificate may be required, and refunds will only be offered as camp fee prorated credit to be used for a future ORCC camp or program registration.

How to Register

The ORCC has moved its registration system to Amilia - Smart Rec. Here is how you register: 

  1. Click the Register button above
  2. You will be brought to our Amilia Smart Rec page
  3. If you do not already have an account, you will be prompted to create an account and add family profiles. 
  4. Select the program you are interested in and you will be prompted to select the person you are registering for. If not all information is already in the profile, you will be prompted to fill in the missing information. 
  5. Once all information is already added to a profile, you will only be prompted to enter registration information on an annual basis to ensure it is up to date. However, you can still change profile information in your Smart Rec Account.

How to Create an Account

How to Make a Purchase


Reach out to our Program Coordiator at