Program Details

Program Goals

The I2C program is designed for athletes who are interested in developing their sprint paddling skills. Participants will practice in an assortment of single and crew boats including K1, K2, K4, C1, C2, C4, and C15 (War Canoe). Athletes who have an established boat type (canoe vs kayak) will be able to focus on their disicpline while also practicing in the others when needed (generally for crew boats).

Practices will include endurance (cardio), high intensity, and technical pieces allowing athletes the opportunity to develop the skills required to suceed in the sport of canoe kayak.

Practice Schedule

Full Spring 2024

  • May 6 - June 28 (Date may have to be pushed slightly if water levels are too high)

Breakdown

  • May 6 - May 24: 3 evenings per week (Tues, Wed, Fri).
  • May 27 - June 28: Increase to 5 practices per week (Mon - Fri with the option to switch one of the nights out for the Saturday morning depending on your schedule - can vary week to week)
  • Weekdays: 17:30 - 19:30
  • Saturdays: 8:30 - 10:30 (varies depending on scheduled practice; refer to weekly program emails for updates)
  • Always Located at ORCC (1610 Sixth Line Road)

Late Spring 2024

  • May 28 - June 28
  • Tues, Wed, and Friday evenings
  • 17:30 - 19:30
  • Always Located at ORCC (1610 Sixth Line Road)

What to Bring

  • Watterbottle
  • Change of clothes (warm clothing for after)
  • Windbreaker
  • Sunscreen
  • Sunglasses
  • Easily removable shoes (crocs, sandals)
  • Running shoes for dryland training
  • On days below 15 degrees, wear long underwear

Program Fees

Full Spring 2024

  • Non-Member: $600.00
  • Member: $550.00

Late Spring 2024

  • Non-Memer: $230.00
  • Member: $215.00

***Member discount will automatically be applied to accounts that have family / individual memberships purchased.

Credit Card & Cancellation Policy

Credit Card Policy

  • ORCC offers a variety of payment methods such as e-transfer, credit card, and PayPal. However, credit card / direct bank transfer (e-check) transactions cost the club thousands of dollars every year.  In an effort to keep program pricing reasonable, we ask those participants who wish to pay by credit card or e-check to ensure you also pay the credit card convenience fee to help offset the costs to the club. No convenience fee is charged for electronic transfers to treasurer@orcc.ca

Cancellation Policy

Please be aware of the ORCC Cancellation Policy:

  • Program registration cancellations which are received two weeks prior to the start of the program will receive a full refund less the $15 non-refundable administration fee.
  • No refunds are available within two weeks of the start of the program or once the program has started; only a prorated credit will be issued.
  • In the case of injury or illness, a medical certificate may be required, and refunds will only be offered as camp fee prorated credit to be used for a future ORCC camp or program registration.

How to Register

The ORCC has moved its registration system to Amilia - Smart Rec. Here is how you register: 

  1. Click the Register button above
  2. You will be brought to our Amilia Smart Rec page
  3. If you do not already have an account, you will be prompted to create an account and add family profiles. 
  4. Select the program you are interested in and you will be prompted to select the person you are registering for. If not all information is already in the profile, you will be prompted to fill in the missing information. 
  5. Once all information is already added to a profile, you will only be prompted to enter registration information on an annual basis to ensure it is up to date. However, you can still change profile information in your Smart Rec Account.

How to Create an Account

How to Make a Purchase